Tips to Help You Breathe Easier

If you suffer from asthma, you may feel like a prisoner within your own body. This can become a huge problem if you do not know what triggers your attacks or how to treat your problem. Follow the tips in this article to help you learn how to better deal with your asthma.

Make sure you wash your betting at least once a week. Your bedding is one of the worst places for holding microscopic acarids and dust that can cause asthma. Since you can’t wash your mattress, you should place a protective plastic cover over it. Store your clean bedding in an area where dust cannot get to it.

Carpeting is a bad idea for a home with someone suffering from asthma. Regardless of how much time you spend vacuuming, you will never be able to remove all the dust in your carpets. Instead, you should install wooden or linoleum flooring throughout your home. This same concept applies to your furniture. It is better to have furniture that is leather than to choose one with a soft fabric.

Doctors will typically prescribe bronchodilators for those who suffer from asthma. This is typically a type of inhaler that can be used as a short-term or long-term treatment. The short-term one will help when your symptoms are immediate, and the long-term one will be more for problems that are ongoing.

If someone in your home suffers from asthma, you should have your home inspected annually for potential triggers. Many of asthma triggers in the home include spores, mold, and dust that is found inside your home. Children tend to be affected more by these triggers than adults.

If you or your loved one suffers from asthma, don’t live in fear as you wait for the next attack. Use the advice that you have read here to help you get through the next asthma attack. When you know how to deal with it, asthma is not as scary. If the above tips don’t help you, be sure to talk with your family doctor for more great ideas.